tag:blogger.com,1999:blog-83162056757073483122024-02-20T18:11:45.437-08:00bear to blogbeartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-8316205675707348312.post-71218194108766328632015-12-12T06:23:00.001-08:002015-12-12T06:23:10.323-08:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuq07d-a6bw7MW48-kmTwNBpC7L9EEgFIz0bbjkrvqYm342WWJW1ve4gXu3pK6xosZUpyonFjam2T96JGRTCCfbrpMCzyczb4l_hSN8O6ni8-eZbwk9me9Jg-F2vpOXepNYBsgv8yEUx4C/s1600/dtread.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuq07d-a6bw7MW48-kmTwNBpC7L9EEgFIz0bbjkrvqYm342WWJW1ve4gXu3pK6xosZUpyonFjam2T96JGRTCCfbrpMCzyczb4l_hSN8O6ni8-eZbwk9me9Jg-F2vpOXepNYBsgv8yEUx4C/s320/dtread.jpg" /></a></div>beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-84553159359483822762013-11-19T04:29:00.001-08:002013-11-19T04:31:10.259-08:00homestead<a href="http://s4.photobucket.com/user/sayitlikeasellout/media/2013-03-17_15-48-40_67.jpg.html" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/2013-03-17_15-48-40_67.jpg" border="0" alt=" photo 2013-03-17_15-48-40_67.jpg"/></a>beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-77278557449733610152013-11-19T04:06:00.003-08:002013-11-19T04:29:15.491-08:00cant close my third eyes<br></br>
<a href="http://s4.photobucket.com/user/sayitlikeasellout/media/Beet-lifo-2.jpg.html" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/Beet-lifo-2.jpg" border="0" alt="eyes"/></a><p>
❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤
...soul eater style demon beet avatar<p>
❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤ ❤❤❤
<br></br>
...can't close my eyes...
<p>
can't let these problems go unsolved...
<p>
won't close my eyes, I'll get involved.
<p>
youth of today
<br></br>
beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-78434459875541231962013-05-18T20:34:00.001-07:002013-05-18T20:35:05.900-07:00if marx invented the symptom...<br></br><a href="http://s4.photobucket.com/user/sayitlikeasellout/media/hegelinbed.jpg.html" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/hegelinbed.jpg" border="0" alt="just go to bed photo"/></a>beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-47753751558173389772013-04-26T16:02:00.003-07:002013-04-26T17:00:09.317-07:00wtf is this? obviously you're not a golfer
sometimes you have to believe in nothing to believe in something. in the parlance of of our times dude... if you cant beet em, join em.
<br></br>
<a href="http://s4.photobucket.com/user/sayitlikeasellout/media/nothing.jpg.html" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/nothing.jpg" border="0" alt=" photo nothing.jpg"/></a>
...yeah, what do you think? <br></br>
he looks like a fuuuuucking loser<br></br>
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beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-1886979871306572232013-04-25T14:32:00.001-07:002013-04-25T14:36:14.592-07:00hearty-veg ...all system grow!!!<p></p><br>
<a href="http://www.hearty-veg.com">www.hearty-veg.com</a>
<p></p><br>
<a href="http://s4.photobucket.com/user/sayitlikeasellout/media/mirrorbeet.jpg.html" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/mirrorbeet.jpg" border="0" alt=" photo mirrorbeet.jpg"/></a>beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-86667558165077244432013-04-25T14:03:00.003-07:002013-04-26T16:43:01.953-07:00the phenomahnalogy of spirit<br>
since this just came into my life, via facebook and while reading zizeks new book on hegel (yes i can multi-task & harry... there are no coincidences;) i thought it appropriate: the phenomahnalogy of the thing or (enscribed) in the thing itself.
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</iframe>
is it the thing itself or is it a mediation of the things themselves. now im getting redheaded vertigo.beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-61911171406450633332013-03-29T20:30:00.001-07:002013-04-25T14:17:40.026-07:00who killed amanda palm oil?<a href="http://s4.photobucket.com/user/sayitlikeasellout/media/amandapalmoil.jpg.html" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/amandapalmoil.jpg" border="0" alt="who killed amanda palmoil? photo amandapalmoil.jpg"/></a>
<br></br>
who did it? who dig it?<br></br>
beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-31906695348297695942012-06-07T15:20:00.000-07:002013-03-30T13:02:52.662-07:00...eggcellent smith!?!? what? youre not smithersworking at a breakfast restaurant usually involves eggs. whenever im cooking my own eggs i prefer to keep my eggs pomo - my egg version of the post-modern pancake - a cooked pancake, ripped apart, dipped in batter, & cooked again into a pancake - as seen in the movie/documentary <i>i like killing flies</i>.<br></br>
<a href="http://s4.photobucket.com/user/sayitlikeasellout/media/homersomithers.jpg.html" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/homersomithers.jpg" border="0"></a>
one egg scrambled into the whites of a second fried egg, served open faced, over toast... et viola! the post modern egg a la smithers
<br></br>
<a href="http://s4.photobucket.com/user/sayitlikeasellout/media/pomoeggblog.jpg.html" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/pomoeggblog.jpg" border="0" alt="post modern egg photo pomoeggblog.jpg"/></a>
...or, if thats too ahistorical, heres my 'ethnic' version
<br></br>
<p><a href="http://s4.photobucket.com/user/sayitlikeasellout/media/eggpanadablog.jpg.html" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/eggpanadablog.jpg" border="0" alt="eggpanada photo eggpanadablog.jpg"/></a>
... the eggpanada as isaac called it
<br></br>beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-87932805804442204822011-03-07T01:42:00.000-08:002013-04-25T14:21:51.067-07:00cafe dazed and...conveganfusion - thats my new old cave-in and converge vegan cover band.
stupid raw treats from the cafe daze. <br></br>raw almond no-joys
<img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/almondjoy.jpg" border="0" alt="almond, joy, raw, vegan, gluten free">
<p>turtle trail cups<p>
<img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/turtlecups.jpg" border="0" alt="raw desserts">beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-5616259126447716682011-03-06T23:28:00.000-08:002013-04-26T19:03:25.620-07:00the beet is murder
<a href="http://s4.photobucket.com/user/sayitlikeasellout/media/heartonmysleevelil.jpg.html" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/heartonmysleevelil.jpg" border="0" alt=" photo heartonmysleevelil.jpg"/></a>
<br></br>
eventually, when youre getting all crazy with your french spiralizer and the handle breaks, you have to use the drill. its the most efficient method for root on root vegetable action. get it done.<br></br>
<img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/spiralc.jpg" border="0">
attaches like so...
<br></br>
have you seen what youve done to my heart?
<img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/beetismurder.jpg" border="0" alt="no kale no beet beet">
did you see what i did with my... uh i cant find it?
<br></br>
fucking stoners forget everything!!!
<br></br>
beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-67527035222040784812011-03-06T23:20:00.000-08:002013-03-29T20:38:12.734-07:00been blazed and confused for so long its not true...last cheesecake post for a while. personal size blueberry swirl cheesecake made with raw THC infused coconut oil! this was for my old roomate mike's birthday. personally i think weed food is gross, but to each their own :)<br /><br /><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/bwcake.jpg" border="0" alt="bluesed and confused for so long its not true">beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-61987556493565777852011-02-04T06:03:00.000-08:002013-03-29T20:37:56.842-07:00cheesecake deviants: do's, dont's, & disastersthis post is a supplement to the cheesecake post on common variations of this recipe. there are several companies here in pdx that make and sell these types of cheesecakes. my pal ben works for freshly wild making amazing cake incarnations from mint marble to maca turtle trails. this is a pic from camilia's blog of one of ben's gnache cakes.<br /><br /><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/bengnache.jpg" border="0" alt="Photobucket">beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-59722150901004783282011-02-04T06:00:00.000-08:002011-02-04T06:01:59.354-08:00cheesecake - the best part is the crustokay so these two post are for amanda and a couple other people that have asked me about this recipe.beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-58915749491499472932011-02-04T04:58:00.000-08:002011-02-04T05:59:50.394-08:00basic cheesecake fill!!!make the crust first(above)!!!<br /><br />there are two basic base recipes for vegan cheesecake. the soy version w/ toffuti cream cheese (hydrogenated oils), soy, sugar, and all the other vegan junk food favorites. we're not doing that here because, well, i think its kinda gross. the way to make this happen is to use a cashew base. the basic recipe is as follows:<br /><br />2 cups soaked cashew (soaked in h2o for two hrs, rinsed, & strained)<br />3/4 cup lemon juice<br />3/4 cup coconut oil<br />3/4 cup agave nectar <br />1 tsp vanilla<br />tiny pinch of sea salt<br /><br />step 1(optional): gently warm coconut oil to its melting point (70degreesF or so) until its completely liquid. usually i just leave it around a warm spot like the stove top for an hour. the reason for this? emulsifying the mixture in the blender makes this recipe come out better, especially if you add fruit ingredients like blueberry or cherries. <br /><br />step 2: pour cashews, lemon juice, vanilla, & touch of salt into the blender and blend. pour in agave as the mixture is blends. slowly pour liquefied coconut oil to emulsify mixture. if youre in a hurry and the coconut oil is still solid you can scoop it out and it will break down quickly with the movement and heat of the blended - the mixture will be a little less smooth and its harder to accurately measure this way. if youre making it at home, it'll be fine.<br /><br />once the mixture is smooth, taste & adjust lemon and sweetness as needed. then pour the mixture over frozen crust in spring form tin, cover with cling form, and set level in the freezer to set for several hours.<br /><br />once the mixture has set, place in refrigeration for an hour or so, cut, and serve! <br /><br />the cheesecakes pictured below are black forest which is a personal fav' of mine w/ this recipe. check the above post for deviations on this recipe.<br /><br /><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/bfcheesecake1.jpg" border="0" alt="raw black forest cheesecake dessert vegan">beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-74919228875892670072011-02-04T04:48:00.000-08:002011-02-04T04:56:16.595-08:00now ill never get into stansberry...so i havent posted for a while. unfortunately my toshiba stopped booting up so now i have to get the hard drive copied as that computer has all my pictures, music, life, ect from the last eight years. i do have some stuff saved online and on my external hard drive so im gonna throw that up here for the few of you who do randomly read this (im looking at you benj:) i got a descent amount of food and work pictures/stories to share. viva oso!beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-1962999949365279902009-02-04T22:27:00.000-08:002009-02-04T23:53:22.209-08:00what would vegan gordon ramsay do?first he would play a game of touch w/ the mates. <br /><br><br />then he'd want something fresh. i bet he'd love a fresh ole fashioned apple greens juice... mmm, made to order. this is what i do to keep myself in spirit things while on the juicing station. i figure we'd need fresh washington apples in a big display like hot dog on a stick does with lemonade. but we reverse the demographic from which they hire by placing buff dudes with vegan body-building shirts, little hats, and striped aprons in the window juicing apples. <br /><a href="http://s4.photobucket.com/albums/y115/sayitlikeasellout/?action=view¤t=lotus-applegreens.jpg" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/lotus-applegreens.jpg" border="0" alt="old fashioned apple greens"></a><br><br />a blossoming lotus surprise - aka a blo-lo house suicide made w/ apple, beet, pineapple, cucumber, ginger. i experimented with foam consistency for taste as well as contrast to make some barista inspired foam designs this summer. the apple greens above was one of my first regular attempts. now i have simpler looking single leaf (ill post another pic when i get one). this lotus was really hard to make; i have a pattern for it but and i mess it up about four out of every five times.<br /><a href="http://s4.photobucket.com/albums/y115/sayitlikeasellout/?action=view¤t=lotus-lotus.jpg" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/lotus-lotus.jpg" border="0" alt="blo lo"></a><br />the key is to be able to make these fast. in the summer i can have six apple green tickets up at once plus 5 or so other juices. when this happens i tend to make them four or five at a time w/ pre cut apples and a 6qt. container. w/ beets you can pre-juice. kale, as the green, however, seems to oxidize shortly after juicing so that has to be done after the lemon, ginger, and most of the apples. big kale leaves give dark green juice but its not the juice machine friend. the lid popped off twice on me this summer. im hoping that, with proper care of the juicer, ill be able to speed through juices while maintaining the quality of taste and presentation.<br /><br />my favorite drink: this is what id give g.r. if he came in after the match.<br /><br />almond banana w/ maca<br /><br />two frozen banana<br />1 - 2 spoonfulls of almond butter<br />2 tbls maca powder<br />1 tbls cocoa nibs<br />1 tbls hemp protein (optional)<br />hemp or rice mylk<br />a touch maple syrup<br /><br />blend cocoa nibs smooth first. add banana, maca, almond butter, and fill blender with hemp mylk up to the 500ml mark. blend till banana is blended completely. add touch of maple to taste. enough for a tasting and one 16oz drink.beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-82722712130001000322008-12-31T17:24:00.000-08:002009-02-04T22:15:47.942-08:00our new tv boy friendkitchen nightmares is our new obsession. its a peak in reality television (tudou.com or hulu.com). unlike hells kitchen, where the emphasis is mainly on chefs competing, ramsey's blunt and harsh critiques serve as the basis in creating something new and ultimately friendly. <br />best moment so far was gordon's face when being shown 'unduck' and 'unfish' at a 'healthy' restaurant on le brea ave. this is the only episode where ramsey acknowledges vegan food because all the dishes had a vegan version. and as such, i was surprised by his brief but acute analysis in relation to fake meat:<br /><br /><span style="font-style:italic;">you're not teaching people to eat healthy, you're teaching them to find the fridge.</span><br /><br />i think this hits at the bizare oscillation i see in vegans between health-of-body and politics&thought, as well as, the big question generating natty foods: what legitimates something as <span style="font-weight:bold;">healthy</span>?<br /><br />anyways how hip is gordy here? god save the queen<br /><a href="http://s4.photobucket.com/albums/y115/sayitlikeasellout/?action=view¤t=gordonramsey.jpg" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/gordonramsey.jpg" border="0"></a>beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-41176384601467345282008-12-22T20:03:00.001-08:002008-12-30T15:35:20.220-08:00you're the one for me fatty!I feel a need to take a break from by lost binge I have been on for 3 days now and vent. I went shopping this weekend with a friend and was overwhelmed by my old feelings of inadequacies I once had as a teenager. I am a self identified feminist and try to make my feminisms inclusive of body politics. Some people are in awe when I say this or very confused. At times people believe I am speaking of some kind of "sexual liberation" feminism so I then have to rephrase it and say, "I am fat positive!" Let me tell you though, the world outside my door is not. I grew up on the punk side and always browsed the Goodwill and the Salvation Army for my attire. I have gone through phases where I desired to mirror a little old lady or a mod. Inevitably though, I end up with nothing. I would sometimes come up at the Goodwill but rarely ever at the "hip" thrift stores like Buffalo Exchange. Now you see, Buffalo exchange and other stores like it are geared towards cool kids. Let me tell you, cool kids are not fat or even chubby. If you want to find old vintage cutie dresses or hand me down forever21 gear then you need not apply because they aren't going to have your size. Just recently Buffalo exchange started carrying size 12 jeans and sometimes 14 or even dare shall I say it...16!!! Chubby girls want to look hot too ya know. We don't want to be stuck only looking in the shoe and bag section while their skinny friends tear apart the clothing racks with so many items found, they can't even hold 'em. We want the cheap style too. Which leads me to my next irritation. I have had friends/lovers say "if I were you I would just learn how to make that stuff!" Like it is that easy. Not that it isn't a fabulous idea but honestly, I am not a creative seamstress. I can sew up pants and put some patches on a hoody but as far as patterns go-it is a nightmare! Why do chubby girls have to be the creative ones and make their own clothing? My next grievance is skinny friends refusing to acknowledge their privelages and act as if it is normal and there is nothing they can do about it. First off, if shopping is your favorite past time I can understand why we wouldn't connect in the first place. but if we are friends like so many of you have been then what is the deal? My skinny friends have always acted like I have a chip on my shoulder and am guilt tripping them and ruining their good time. Come on! Why is fat discrimination the politically correct discrimination? People treat us like the world treats transients and the homeless "they got themselves there, they can get themselves out if they cared or had enough will power." Bullshit! I have skinny friends who eat way more than I do and eat shittier foods than I do. I come up on my veggies every day, do you? Anyways, I guess I just want to start a dialogue about feminism and body politics again. I want feminists to engage about being fat and being skinny and what that provides for you in society or takes away from you. I want my friends and fellow bloggers to acknolodge fat discrimination as a valid opression and analyze how they incorporate it into their own lives.<br /><br />Love,<br />Monica a.k.a. belly full of soup.beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-73013217141471698432008-12-15T23:50:00.000-08:002008-12-30T15:35:00.045-08:00bottom bracketsmy second post: this is about finding the proper bottom bracket for your bicycle. And will be one of several post on learning to fix and maintain our bicyclette. in my case, im converting an 80's japanese road bike into a single speed fixed gear for snowy and rainy weather.<br /><br />this is the bottom bracket shell of a my little conversion: a 48cm shogan i bought for 65.00 dollars at c.c.c. i took the shimano road parts off for monica's bicycle. shell width is usual 68mm with 1.37 x 24 threading per inch... this is pretty standard for older steal road bikes. <br /><br />one <b>important</b> exception is older <b>european</b> (french & italian) bottom bracket shells which unscrew in the same direction as pedaling - this can cause the bottom bracket to unscrew itself and even fall out... so keep it in mind when choosing a frame to build. this was a problem on my brothers peugot even after he bought a new sugino bottom bracket built specifically to convert an older style french shell. the same thing happened to another friend who had a cartridge style bottom bracket professionally installed on an older italian road bike he was converting; the cartridge nearly unscrewed itself in less than three days!<br /><a href="http://s4.photobucket.com/albums/y115/sayitlikeasellout/?action=view&current=gun-bb-v.jpg" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/gun-bb-v.jpg" alt="Photobucket" border="0" /></a><br /><br />at this point you have to decide what type of bottom bracket you want to mount your cranks and pedals on with. i chose a square tapper style bottom bracket; its called a "square tapered" after the ends of the spindle (pictured directly below) which has two squared off tapered ends. there are two popular styles of square taper bottom brackets: <b>cartridge</b> or newer one piece sealed shimano style bottom bracket and older style adjustable cup and cone bottom bracket. <br /><br />i went with adjustable cup and cone. if you go this way, be ready for the bike shop's attempt to sell you the one peice for convenience sake. like the name implies, it screws in as one piece and you dont really have to mess with it much. this is great if you never plan on looking at it again and you have 20.00 to 50.00 dollars. the problem is once it takes a crap you must replace the entire thing. i have also seen people have problems with these bottom brackets when it comes to older european bikes with reverse threading on their bottom bracket shells.<br /><br />i got this spindle with one tange cup, one retainer and bearing assembly, and bolt for 9.00 dollars at c.c.c. when i cleaned the old grease off i realized this was a sugino 109mm njs spindle.<a href="http://s4.photobucket.com/albums/y115/sayitlikeasellout/?action=view&current=gun-bb-i.jpg" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/gun-bb-i.jpg" alt="Photobucket" border="0" /></a><br /><br />i got the replacement sugino cone and adjustable cup, bearing set, and mounting bolts for the cranks for 14.00 dollars from the recyclery.<a href="http://s4.photobucket.com/albums/y115/sayitlikeasellout/?action=view&current=gun-bb-ii.jpg" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/gun-bb-ii.jpg" alt="Photobucket" border="0" /></a><br /><br />suntour superbe cranks tend to take a campy spindle. sheldon brown had suntour cyclones as accepting shimano style 110mm spindle. but i decided to try this sugino 109mm; if nothing else, it gives me options for adjusting the chainline.<br /><a href="http://s4.photobucket.com/albums/y115/sayitlikeasellout/?action=view&current=gun-bb-iii.jpg" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/gun-bb-iii.jpg" alt="Photobucket" border="0" /></a><br /><br />style 110mm spindle. but i decided to try 109mm at least it can be used to adjust chainline.<br /><a href="http://s4.photobucket.com/albums/y115/sayitlikeasellout/?action=view&current=gun-bb-iv.jpg" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/gun-bb-iv.jpg" alt="Photobucket" border="0" /></a><br /><br />lots of grease of grease, line it up, and its installed!<br /><a href="http://s4.photobucket.com/albums/y115/sayitlikeasellout/?action=view&current=gun-bb-vi.jpg" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/gun-bb-vi.jpg" alt="Photobucket" border="0" /></a><br /><br />other side with lock ring<br /><a href="http://s4.photobucket.com/albums/y115/sayitlikeasellout/?action=view&current=gun-bb-vii.jpg" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/gun-bb-vii.jpg" alt="Photobucket" border="0" /></a>beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0tag:blogger.com,1999:blog-8316205675707348312.post-57662700270754792722008-12-15T23:31:00.001-08:002009-02-04T22:27:34.283-08:00peasant clyde<a href="http://s4.photobucket.com/albums/y115/sayitlikeasellout/?action=view&current=peasantclyde.jpg" target="_blank"><img src="http://i4.photobucket.com/albums/y115/sayitlikeasellout/peasantclyde.jpg" alt="Photobucket" border="0" /><br /></a><br />the newest member of the family: clyde aka lil' cletus. he came from the shelter in north pdx off columbia. don't let the underbite fool you... he gets more sympathy than a russian peasant. this is peasant clyde, forced away from his little bed by the a cossack vacuum.<br /><br />this is a new bears blog that we've started while being snowed in pdx.<br /><br /><br /><img src="file:///C:/DOCUME%7E1/THEDEV%7E1/LOCALS%7E1/Temp/moz-screenshot.jpg" alt="" /><img src="file:///C:/DOCUME%7E1/THEDEV%7E1/LOCALS%7E1/Temp/moz-screenshot-1.jpg" alt="" />beartobelievehttp://www.blogger.com/profile/07012479059421539734noreply@blogger.com0